It's a combo of the mountain climber and a toe touch move. Looks tough, but I'm going to do my best to make it the full 10 minutes with minimal breaks.
mountain climber
toe touch
Sunday, January 8, 2012
Back on Track
After several days of poor or no diet due to a medical procedure I'm trying to get back on track! I picked my new moves for the next 2 weeks as well. I try to add new cardio or strength training moves every 2 weeks to change things up and keep my muscles guessing. This week I'm trying out the On the Floor-Abs Challenge from bodyrock.tv.
It's a combo of the mountain climber and a toe touch move. Looks tough, but I'm going to do my best to make it the full 10 minutes with minimal breaks.
It's a combo of the mountain climber and a toe touch move. Looks tough, but I'm going to do my best to make it the full 10 minutes with minimal breaks.
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