Workouts: going well....5-6 days a week. This week I added scissors to my ab set and wall sits to my leg routine.
Food: I've been sticking to my calories most days....some are easier than others! Lot's of veggies and I've added a protein supplement on days I work out. Pea Protein....vegetarian and all natural! Plus, quinoa is my new best friend! I'm going to share 3 of my favorite new quinoa recipes shortly.
I finally took a new picture to compare with my "before" picture. I'm about 6 weeks in, so I think I'm seeing some improvements!
Here's the before again...ugh!
this was me on January 30th
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